How do you call in conscious love?
What is conscious love is, what does it require, and how do you create it? We interviewed thought leader and Internal Family Systems practitioner, Lindsay Ellen Rein, to find out.
6 Things You Deserve in a Friendship
🤔How do you know that someone is a good friend for you? What should you expect (and provide) in a friendship? Check out these 6 things you deserve in a friendship, and then take 15 minutes to reflect on the friendships in your life.
Feast Poll Results: Breaking Free! You want to, but can you?
Check out the full set of poll results from our Feast all about breaking free! You know you want to, but can you?
How to Start a Conversation with Someone in Everyday Life?
😅How do you start a conversation with someone in everyday life?It might seem like an easy question, but for a lot of us it can be nerve-wracking. We've got a formula for that! Having a go-to formula for starting conversation is actually the best way to calm your nerves. Once you have the formula, the rest is easy because you're just basing your responses off of what the OTHER person says.
Feast Poll Results: Does Life Happen to You or For You?
Check out the full set of poll results from our Feast all about "Does life happens to you or for you?" In other words, what can you control and influence, and what should or can you accept?
5 Ways to Create More Agency in Your Life
🙀If you're feeling a little stuck in a situation lately, whether it's money, love, health, friendships, family, or just life in general, this is common. What’s not so common is stepping up to the plate, and remembering your power and agency in your own life. 👉🏽Here are 5 steps and concepts to reflect on to support you on this journey.
Life Expectations Too High? 6 Prompts for Self Reflection
Where are you setting your expectations too high in your life lately? Career? Love? Body? Money? Lifestyle? Where you live? How you live? Here are a few questions to reflect on when you wonder if you're setting your expectations too high.
5 Steps to Rewriting Your Life Story
Do you believe that you control your life story? If so, do you believe you can change that story at any time? Here are 5 ways you can change the false stories you’re telling yourself about your life.
How to be More Empathetic (With Almost Anyone)
Check out these 6 steps for how you can be more empathetic with almost anyone.
How to Connect With New (Potential) Friends
Here are thoughtful steps you can take that make connecting with new (potential) friends much easier and fluid.⠀
3 Steps to Making New Friends
Here are tips you can start TODAY to help you get in the right headspace to make new and deeper friendships as an adult.
8 Signs of a Healthy Friendship
A healthy friendship is just as important as healthy romantic partnerships. For a friend to be considered a healthy addition to your life, you should look for several different things. Here are 8 signs of a healthy friendship.
Prompts For You to Reflect & Re-Invent
Journal and conversation prompts to help you reflect on life, and consider / brainstorm how you want to evolve, CHANGE, and re-invent yourself and your life.
What Mistakes Did you Make Today?
What if we were able to look at mistakes differently and actually welcome them? What would be the benefit and how would we do that?
